- 07-22-2009, 10:20 AM
I have somethat ive had for like the past year or more sittin in my room, i have been staying away from supps, but feel like im ready to get back into some creatine action.. do u think it wil still be effective seeing as how its been laying around for so long? like does this stuff go bad or anything?
- 07-22-2009, 09:41 PM
There should be an expiration on it I would imagine. As long as the container remained close and didn't come into contact w/ any extreme heat for a prolonged period of time I would think that it's OK. Check for the expiration first though. I've heard that with alot of supps the expiration date pretty much serves as a date that you should still receive maximum potency of the ingredients inside the product. After that date, the product may not be as potent. I'd give it a try.
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