ambulldog
Well-known member
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i decided to try this out. got the jarrows formula which is 500mg caps. ive read somewhere you need 5 grams daily. if so the $30 bottle will last 6 days, ouch. should the dose be split or all one shot? thanks
jazzman21
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Yeah you do need that much to get the talked about effect(s) of glycocarn. You gotta go bulk when it comes to this stuff, pills of gplc is a joke. Protein factory I think sells 150 grams for like 60 dollars. If you got the bones, do it.
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