Do I need more?
- 07-16-2009, 09:59 AM
- 07-16-2009, 10:05 AM
245? doesn't sound like you need much more! hehe. if your gut tolerates it, I guess you could go for a bit more & see if you benefit.
07-16-2009, 10:07 AM
You can probably add in a post-workout dose of the same amount of mono in pill form if you want to (real cheap to get at NutraPlanet and if you notice no difference you aren't out a lot of money) or you could get some bulk powder and add it into a post workout shake if you have one.