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The GI (Glycemic Index)

MAxximal

MAxximal

Well-known member
Hello to all AM Members



Here`s a link to Rick Mendosa`s website all about of GI (glycemic Index) i found this reading the old issue of (Dirty Dieting) by Dan Duchaine`s (R.I.P.) so i know this help much people like me in the good eating habits and understood why.



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enjoy!
 
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