I am cutting, and am going relatively low carb. I still include a small amount of skim milk for extra protein.
Now... I have heard that yohimbine's fat burning effects are reduced by insulin. Will the lactose content of one cup of milk cause a rise in insulin? Last time I looked at the carton, I believe it said one cup contains 16g carbs.
Now... I have heard that yohimbine's fat burning effects are reduced by insulin. Will the lactose content of one cup of milk cause a rise in insulin? Last time I looked at the carton, I believe it said one cup contains 16g carbs.