Protein Shakes so dang FROTHY LOL

[Whacked]

Anything I can throw in my P-shales to make them less frothy - sort of thinned out?

I do 25 grams fresh strawberries+ 40 grams of whey and some lecithin to thin it out/tame the bubbly consistency. Nothing.

This is my breakfast and pre-w/o meal so oils are not of appeal to me as I reserve all fats meals 4,5, 6 of 6.

Thanks for the help.

 

[Chub]

i'd say its the strawberries making it frothy, just take them out and eat them whole, they go down easy

 

[youngandfree]

are you adding water to that also, or just the juice from the strawberries? are you blending it to death into a smoothie? The longer in the blender, the frothier it can get.
I agree, eat the strawberries seperate or add a bit more water, and less blending.

 

[Whacked]

thanks

 

[dsade]

What kind of whey? Isolate? Some of the cheaper isolates will turn into froth.

 

[BabyHulk]

are you adding water to that also, or just the juice from the strawberries? are you blending it to death into a smoothie? The longer in the blender, the frothier it can get.
I agree, eat the strawberries seperate or add a bit more water, and less blending.

I agree. Blend not as long, and slow it down a bit. That should do it.