Energy Before Cardio
- 06-13-2009, 06:48 PMNew Member
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Energy Before Cardio
Anyone have any suggestions on something to take for energy before a cardio workout? NanoVapor/N.O Explode are terrible for that, I know.
- 06-13-2009, 06:52 PMElite Member
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Glycobol 4hours preworkout, PLCAR, rhidiola rosea, Refresh, and ribose.
doing my own thang! - 06-13-2009, 06:55 PMNew Member
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I tried the d-ribose....its not doing it for me
Are you saying take all these things or just one? -
- 06-13-2009, 07:02 PMElite Member
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Take all, and how much are you dosing at the ribose, PLCAR is a must.
doing my own thang! - 06-13-2009, 07:06 PMNew Member
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9 mgs of ribose 3x a day
- 06-13-2009, 09:10 PMNutraPlanet NinjaMonkey Rep
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Slim-Xtreme + PLCAR + Alpha-Yohimbine gives some pretty good energy, endurance, and sweating. The SlimXtreme is pretty good for an energy kick, def recommended.
- 06-14-2009, 10:16 PMBoard Sponsor
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X-Force is a great energy supplement for any time of the day.
- 06-15-2009, 12:42 AMDiamond Member
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This is so true. I take one X-Force in the AM on non-w/o days and I am energized for the rest of the day. I have not given 2 pre w/o a try yet.
Originally Posted by babywifey 
Always open light. It’s not what you open with, it’s what you finish with. Louie Simmons - 06-15-2009, 02:47 AMBoard Sponsor
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A solid thermogenic is always a plus but I feel even more important would be adding a few anti-catabolic items like BCAA's prior to cardio. I mean you are already burning calories so you want to be sure you are not expending too many and causing a catabolic state.
- 06-15-2009, 12:26 PMBoard Sponsor
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2 caps about hour before lifting help me out so much with stamina. Definitely something for you to try. Originally Posted by AZMIDLYF 
Also a cap or two in the morning on an empty stomach is a favorite of mine.
BCAAs are definitely a good idea. Originally Posted by aflexaholic
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