Energy Before Cardio

  1. Energy Before Cardio


    Anyone have any suggestions on something to take for energy before a cardio workout? NanoVapor/N.O Explode are terrible for that, I know.


  2. Glycobol 4hours preworkout, PLCAR, rhidiola rosea, Refresh, and ribose.
    doing my own thang!
    •   
       


  3. I tried the d-ribose....its not doing it for me
    Are you saying take all these things or just one?

  4. Take all, and how much are you dosing at the ribose, PLCAR is a must.
    doing my own thang!

  5. 9 mgs of ribose 3x a day
    •   
       


  6. Slim-Xtreme + PLCAR + Alpha-Yohimbine gives some pretty good energy, endurance, and sweating. The SlimXtreme is pretty good for an energy kick, def recommended.

  7. X-Force is a great energy supplement for any time of the day.

  8. Quote Originally Posted by babywifey View Post
    X-Force is a great energy supplement for any time of the day.
    This is so true. I take one X-Force in the AM on non-w/o days and I am energized for the rest of the day. I have not given 2 pre w/o a try yet.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  9. A solid thermogenic is always a plus but I feel even more important would be adding a few anti-catabolic items like BCAA's prior to cardio. I mean you are already burning calories so you want to be sure you are not expending too many and causing a catabolic state.

  10. Quote Originally Posted by AZMIDLYF View Post
    This is so true. I take one X-Force in the AM on non-w/o days and I am energized for the rest of the day. I have not given 2 pre w/o a try yet.
    2 caps about hour before lifting help me out so much with stamina. Definitely something for you to try. Also a cap or two in the morning on an empty stomach is a favorite of mine.

    Quote Originally Posted by aflexaholic View Post
    A solid thermogenic is always a plus but I feel even more important would be adding a few anti-catabolic items like BCAA's prior to cardio. I mean you are already burning calories so you want to be sure you are not expending too many and causing a catabolic state.
    BCAAs are definitely a good idea.
  •   

      
     

Similar Forum Threads

  1. Protein shake before cardio? Yes or No?
    By jdhil90 in forum Weight Loss
    Replies: 10
    Last Post: 06-27-2010, 08:22 AM
  2. Stims before cardio?
    By jimmbow in forum Nutrition / Health
    Replies: 14
    Last Post: 05-04-2009, 06:50 PM
  3. ColdFusion Ex before cardio?
    By protempsfish in forum LG Sciences
    Replies: 12
    Last Post: 04-05-2009, 12:25 AM
  4. Need something to give me energy before work out
    By aedubber in forum Supplements
    Replies: 35
    Last Post: 08-06-2008, 02:07 PM
  5. Abs before Cardio for added fat loss?
    By pistonpump in forum Training Forum
    Replies: 9
    Last Post: 11-05-2007, 06:23 PM
Log in
Log in