I am tryng it and mannnnn it aint easy!
I've been on these in some shape or form for 10+ years straight (some periods, this would only include morning coffee or pre-w/o coffee). In those 10+ years, there were maybe 10 total days (so once a year) I did not take something (like a morning coffee only).
Just plan to try to give up stims entirely due to the impact on the heart and resting pulse rate and BP as I'm ~40 now.
I've been on these in some shape or form for 10+ years straight (some periods, this would only include morning coffee or pre-w/o coffee). In those 10+ years, there were maybe 10 total days (so once a year) I did not take something (like a morning coffee only).
Just plan to try to give up stims entirely due to the impact on the heart and resting pulse rate and BP as I'm ~40 now.