Is this too much?. I take this in the morning everyday.
Codyceps powder-2 Grams
Avena Sativa powder - 2- sometimes 3 grams
Maca powder - 1 Tablespoon
SuperSaponins- 2 grams
ALCAR powder 1/2 teaspoon
Icariin 50% powder- 1/2 teaspoon
Then after I eat something solid I have my Fenugreek 6 caps of 610 mg. Also I have been "Super dosing" that Fenugreek and taking 6 caps 5 times a day. I have another thread on that.
On the maca I dose another 1/2 tablspoon 2 more times throughout the day and the Icariin one more dose of 1/4 teaspoon.
The thing is for the past few days I have been really agressive and want just punch something at only the slightest little problem that upsets me. Instead of being a little upset little things just make me want to go beserk. Also my libido has NOT been raised, which was kinda the point of the stack. Instead I'm more of an angry person, where usually I'm not at all like that. I keep to myself and avoid confrontation(usually).
So today I didn't take anything at all and I do feel much better, but I kinda wanted to figure out what was the culprit or maybe lower my dosages...I'm not sure how low to go or anything though so I figured I would come on here and search for answers. The recommended dosages for these powders seems to vary depending on who you ask. Also the combination of these powders would seem to make a more powerfull reaction so I think I would need to lower them but not sure how much of each. Anyway for those of you who are supplement manufactures can you please tell me how much of each of these to take....Put into consideration the combinations may cause a different/more powerfull reaction in the body than if these poweders were taken alone.
Codyceps powder-2 Grams
Avena Sativa powder - 2- sometimes 3 grams
Maca powder - 1 Tablespoon
SuperSaponins- 2 grams
ALCAR powder 1/2 teaspoon
Icariin 50% powder- 1/2 teaspoon
Then after I eat something solid I have my Fenugreek 6 caps of 610 mg. Also I have been "Super dosing" that Fenugreek and taking 6 caps 5 times a day. I have another thread on that.
On the maca I dose another 1/2 tablspoon 2 more times throughout the day and the Icariin one more dose of 1/4 teaspoon.
The thing is for the past few days I have been really agressive and want just punch something at only the slightest little problem that upsets me. Instead of being a little upset little things just make me want to go beserk. Also my libido has NOT been raised, which was kinda the point of the stack. Instead I'm more of an angry person, where usually I'm not at all like that. I keep to myself and avoid confrontation(usually).
So today I didn't take anything at all and I do feel much better, but I kinda wanted to figure out what was the culprit or maybe lower my dosages...I'm not sure how low to go or anything though so I figured I would come on here and search for answers. The recommended dosages for these powders seems to vary depending on who you ask. Also the combination of these powders would seem to make a more powerfull reaction so I think I would need to lower them but not sure how much of each. Anyway for those of you who are supplement manufactures can you please tell me how much of each of these to take....Put into consideration the combinations may cause a different/more powerfull reaction in the body than if these poweders were taken alone.