Does Sucralose Spike insuline levels?

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    Does Sucralose Spike insuline levels?


    im about to take powerfull today, and im out of my pre workout stack (beta A, geranium oil....to be exact)....i was gonna pick up a zero carb rockstar energy drink on the way but i read that it has sucralose, and i dont know if this will negate the GH benefits of powerfull....

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    This is an excellent question. Its one of the drawbacks of using bodybuilding whey rather than purer whey preps.

    There is one sweetner that doesn't cause an insulin spike, I can't remember whether is it sucralose.
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    Quote Originally Posted by matthias7 View Post
    This is an excellent question. Its one of the drawbacks of using bodybuilding whey rather than purer whey preps.

    There is one sweetner that doesn't cause an insulin spike, I can't remember whether is it sucralose.
    stevia is pretty safe, and more natural

    sucralose/sweeteners won't cause spikes with everyone though.
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    Quote Originally Posted by matthias7 View Post
    This is an excellent question. Its one of the drawbacks of using bodybuilding whey rather than purer whey preps.

    There is one sweetner that doesn't cause an insulin spike, I can't remember whether is it sucralose.
    I believe your thinking of Stevia.
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    no i do not think that sucralose will cause an insulin spike....
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    its just so hard to take mono powder without juice....i cant have the carbs with the juice cause it will negate the GH properties of powerfull (PreWorkout)
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