n large 2 help football

  1. n large 2 help football


    okay im in football
    and im taking n large 2
    they have us workout for an hour than get ready
    for practice in 30 minutes then have practice for
    2 hours and 30 minutes
    should i take the n large after workout and b4 practice
    or should i wait and just take it after everything


  2. can any1 helpp so i could start usinn it as soon as possible thanxx
    •   
       


  3. If you are having a solid meal that consists of complex carbs and protein at about an
    1 or 1 1/2 hours before workout and practice you should have the N-Large right after
    workout and practice as your recovery liquid meal. If I am not mistaken N-Large is by
    the co. Prolab and it consists of whey concentrate as the protein source and maltodextrin and fructose as the carbs. If you are useing this as a weight gainer there
    are others out their with a better formula.

  4. whtt would u recommend a lunch of?
    cuz id be eatinn it in school and hour b4 workout

  5. Quote Originally Posted by cheaboii View Post
    whtt would u recommend a lunch of?
    cuz id be eatinn it in school and hour b4 workout
    You could pack your lunch. Have a bowl with brown rice, black beans, salsa, and chicken breast. You can make a large helping of the beans and rice and salsa. You can use canned black beans, just put them in a strainer and rinse them down good. Add them to cooked rice, add salsa and mix. You could have 1 1/2 or 2 cups of that with about 6oz of chicken breast or so.

    Beans and rice are cheap and easy to make, excellent combo!
    •   
       


  6. thanxx mann ima try it
  •   

      
     

Similar Forum Threads

  1. Football Player, Nutriton Help
    By jemmons95 in forum Bulking
    Replies: 2
    Last Post: 01-08-2009, 10:51 AM
  2. Football workout help!!
    By Compacted in forum Training Forum
    Replies: 10
    Last Post: 12-04-2008, 12:44 PM
  3. Football Diet: Need some help
    By pavb10 in forum Nutrition / Health
    Replies: 15
    Last Post: 11-27-2008, 11:58 PM
  4. football trials june , bulk help
    By warren in forum Bulking
    Replies: 0
    Last Post: 02-26-2008, 09:12 PM
  5. Help, looking for state football records:
    By motiv8er in forum General Chat
    Replies: 7
    Last Post: 05-30-2006, 04:21 PM
Log in
Log in