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Purple Wraath

Zombie Inc

New member
When is the best time for me to use purple wrath? I currently do morning cardio and workout in the evenings. I was thinking 1 scoop after(during? im not sure) my morning cardio and 2-3 scoops during my workout. Thoughts?
 
When is the best time for me to use purple wrath? I currently do morning cardio and workout in the evenings. I was thinking 1 scoop after(during? im not sure) my morning cardio and 2-3 scoops during my workout. Thoughts?

I love PW..it's a staple for me...I would do 1 scoop during cardiao and 1-2 scoops during your workout
 
1 scoop before you start, 1 scoop during, and 1 scoop after.
 
I use one before and one during. When I lift in the morning and am low on time, I just slam down a PW, and a cup of coffee, drinking another PW while lifting, and getting a proper breakfast as soon as I'm done. It's pretty great.
 
Anyone sip on this between meals to keep plasma leucine levels high?

I've thought about doing this instead of just drinking plain water/tea to help maximise the use of protein from the main feeds during the day.
 
Anyone sip on this between meals to keep plasma leucine levels high?

I've thought about doing this instead of just drinking plain water/tea to help maximise the use of protein from the main feeds during the day.

I do this. Take a 1 gallon jug and put 3-4 scoops in it, carry it around and sip.

You get into alot of interesting conversations carrying a 1 gallon jug of purple liquid around too :D
 
I do this. Take a 1 gallon jug and put 3-4 scoops in it, carry it around and sip.

You get into alot of interesting conversations carrying a 1 gallon jug of purple liquid around too :D

Tell me about it.. :lol:

I had someone come up to me and ask why I had been carrying around a gallon of fruit punch the whole week in the gym.

I was like :dunno:
 
I do this. Take a 1 gallon jug and put 3-4 scoops in it, carry it around and sip.

You get into alot of interesting conversations carrying a 1 gallon jug of purple liquid around too :D

Cheers mate, don'y know if I could get away with a gallon jug! I could certainly fill up a litre bottle with a scoop of PW though to sip between meals.
 
Its really up to you how you wanna take it but I would at least take it pre or intra.
 
I do this. Take a 1 gallon jug and put 3-4 scoops in it, carry it around and sip.

You get into alot of interesting conversations carrying a 1 gallon jug of purple liquid around too :D

another good idea.
 
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