Ive had used bulk 1-Carboxy....does Alpha-GPC work better?
I've been using it for the last month or so at 600 mg 2x per day. It's pretty good for cognitive improvement..makes for an overall improvement in memory, mood, and concentration.
As far as HGH increases go, I think it's pretty good. I've had a significant decrease in DOMS and a small boost in WO performance. I sleep deeper and wake up more rested. My hair and nails grow faster..ie all the anecdotals behind HGH increase.
Downside is the price...hint hint NutraPlanet..nudge nudge..wink wink.
I am getting some Alpha-GPC Powder 50% Choline in the mail this week. I bought it to test cognitive effects.
Anyone had any experience with this supp?
Any merit to its effects on HGH production?
This is a pretty messy bulk. Also very tightly controlled.
I had an "in" when I brought it to BN, but that's been closed.