CMI STACK

[AnthonyIOSOS]

I just picked up two containers of CMI BIG for 11.99 each, two containers of Red Cell Pro for 14.99 each and two containers of No3 Overload pill form for 22.00 each. I guess the vitamin shoppe is making room for new products. Figured I'd give it a try.

I am currently taking Red Cell W/ NO3 Overload first thing in the morning on empty stomach. I head to the gym and post work out consume scoop of whey,
dextrose and BIG in one shaker bottle. Later in the evening I take one more serving of Red Cell and before bed a serving of BIG.

Does this sound like the best way? I figured Red Cell Pro can be taking with NO3 for pre workout. Since Red Cell has BCAAS should be enough to get me through the workout. My normal routine would be to eat first.

My other question is about BIG. Is it an o.k. idea to mix this with my protein shake or should I consume it separately?

 

[capnsavem]

ive never ran BIG, but i'm a fan of NO3Overload, and Red Cell was decent for me.

whats your stats and workout routine?

 

[capnsavem]

CMI BIG:

1.41 Lbs. Fruit Punch
Supplement Facts
Serving Size1Scoop(16g)
Servings Per Container40

Amount Per Serving % Daily Value

Calories 38
Calories From Fat 7.2mgs 0%
Total Fat 0.8g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 32mg 2%
Potassium 112mg 4%
Total Carbohydrates 7g 3%
Sugar 0g 0%
Protein 0.1g 0%
Calcium 60mg 7%
Phosphorus 150mg 0%

2-STAGE CREATINE BUILDING PHASE 5grams †
MM5T (Creatine Ethyl Ester Malate) (3000mgs)
Creatine Alpha Ketogluterate (AKG) (2000mgs)

RECOVERY Matrix †
Glutamine Alpha Ketogluterate (AKG) (1000mgs)

ELECTROCHEMICAL ANABOLIC Matrix 200mgs †
Folic Acid (200mgs)

CELLULAR VOLUMIZING Matrix 2250mgs †
Conjugated Linoleic Acid (CLA) (1000mgs)
Mannoheptulose (Proprietary)
L-Aspartic Acid (500mgs)
Di-Potassium Phosphate, Calcium Phosphate, Sodium Phosphate (Proprietary)

R.E.M Matrix 285mgs †
5HTP, Melatonin, Niacin, Vitamin B Complex: B1 (Thiamine Mononitrate), B2 (Riboflavine), B6 (Pyridoxine HCL), B12 (Cyanocobalamine), Magnesium, Vitamin B5 (Pantothenic Acid) (Proprietary)

† % Daily Value not established

Other Ingredients
Maltodextrin, Sucralose, Avocado Extract Oil, Natural And Artificial Flavors


should be fine to take with protein... casein before bed maybe?

 

[AnthonyIOSOS]

ive never ran BIG, but i'm a fan of NO3Overload, and Red Cell was decent for me.

whats your stats and workout routine?

I workout 5 to 6 days a week.

Chest/Triceps/Calves
Legs
Shoulders/Biceps/Stomach
Back/Calves

Take one day off and repeat.

Of course this changes every now and then. I switch my routine quite often.

Stats - Not to sure at the moment. 5'7" 170 Pds 29in waist Chest in mid 40s. Its been quite some time since I checked.

 

[capnsavem]

yeah, it sounds good to run it how you want to in your 1st post.

report back with your results if you get a chance after your run.

 

[EasyEJL]

well, ****, I have to check my local VS, BIG is nice prebed, even tho it tastes like ass.

 

[capnsavem]

yeah me too... haha

 

[AnthonyIOSOS]

well, ****, I have to check my local VS, BIG is nice prebed, even tho it tastes like ass.

It definitely helps put me to sleep. I have read problems with people not able to take it post work out due to the fact it makes you tired. It definitely relaxes me after my workout but not enough to put me to sleep; of course unless I want to sleep.

BTW: It taste pretty bad and it looks like dirt before mixing it. I get around the taste by mixing it with my protein and dextrose.

Only 11.99 at my local Vitamin Shoppe.

 

[AnthonyIOSOS]

Update

I am not sure what supplement is working the best for me. I have been using NO3 OVerload for a couple of weeks and Red Cell Pro and BIG for about one week.

My bench press has def. improved. I have always struggled on bench press.
Before this stack I was pushing

Bench Press 185 8-10 Reps. Today I did 185 13 reps.
225 2-3 Reps. Today I did 225 4 reps.

Dead lifts 315 5 Reps. Recently 315 8 Reps good form.

I have not noticed any improvements on other exercises, at least nothing very exciting for me.

I still have 2 new containers to go through and maybe I can post up a review.

 

[capnsavem]

awesome man... keep on keepin' on.