Henkezan
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The bottle says:
"As a dietary supplement, take 1 capsule 2-4 times per day. For best results, ensure that one dose is taken upon waking and another four hours after."
Im going to start with 2 caps / day. Whats best, taking 1 cap upon waking and another four hours after."
Or, 1 cap upon waking and 2nd cap in the evening?
I dont know if they mean "and another four hours after" for more then 2 caps / day.
"As a dietary supplement, take 1 capsule 2-4 times per day. For best results, ensure that one dose is taken upon waking and another four hours after."
Im going to start with 2 caps / day. Whats best, taking 1 cap upon waking and another four hours after."
Or, 1 cap upon waking and 2nd cap in the evening?
I dont know if they mean "and another four hours after" for more then 2 caps / day.