Lean Xtreme @ 2 caps / Day - AnabolicMinds.com

Lean Xtreme @ 2 caps / Day

  1. New Member
    Henkezan's Avatar
    Stats
    5'7"  0 lbs.
    Join Date
    Jun 2008
    Posts
    2
    Rep Power
    78

    Reputation

    Lean Xtreme @ 2 caps / Day


    The bottle says:
    "As a dietary supplement, take 1 capsule 2-4 times per day. For best results, ensure that one dose is taken upon waking and another four hours after."

    Im going to start with 2 caps / day. Whats best, taking 1 cap upon waking and another four hours after."

    Or, 1 cap upon waking and 2nd cap in the evening?
    I dont know if they mean "and another four hours after" for more then 2 caps / day.

  2. New Member
    Robbo's Avatar
    Join Date
    Apr 2009
    Posts
    81
    Rep Power
    107

    Reputation

    LX serving size is one cap at a time.

    There are two cortisol spikes, one when you wake and another about four hours later. Taking LX at these times should smooth them out.

    I think if you need more then it's probably best to space them evenly but getting one when you wake and one four hours later.
  3. The Female Terminator
    Rosie Chee's Avatar
    Stats
    5'1"  123 lbs.
    Join Date
    Mar 2008
    Age
    30
    Posts
    16,156
    Rep Power
    193998

    Reputation Reputation Reputation Reputation

    Quote Originally Posted by Henkezan View Post
    The bottle says:
    "As a dietary supplement, take 1 capsule 2-4 times per day. For best results, ensure that one dose is taken upon waking and another four hours after."

    Im going to start with 2 caps / day. Whats best, taking 1 cap upon waking and another four hours after."

    Or, 1 cap upon waking and 2nd cap in the evening?
    I dont know if they mean "and another four hours after" for more then 2 caps / day.
    You can do:

    Resistance Training Days:
    Dose 1 - 1 cap first thing in the morning
    Dose 2 - 1 cap 40 min pre-gym
    Dose 3 - 1 cap last thing at night

    Non-Resistance Training Days:
    Dose 1 - 1 cap first thing in the morning
    Dose 2 - 1 cap 4-6 hours post-dose 1
    Dose 3 - 1 cap last thing at night

    This is what I did and it worked well
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
    •   
       

Similar Forum Threads

  1. Replies: 7
    Last Post: 06-10-2011, 10:25 PM
  2. For Sale: Activate Xtreme, Lean Xtreme and 11OXO (Muscle Builders)
    By spiderduncan in forum Supplement Auction
    Replies: 0
    Last Post: 05-09-2009, 11:45 AM
  3. Replies: 10
    Last Post: 11-27-2008, 03:27 AM
  4. Replies: 40
    Last Post: 03-26-2008, 10:31 AM
  5. Replies: 5
    Last Post: 09-30-2007, 07:48 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in