CLA input anyone?

[lightemup]

I have just started to read up on CLA(Conjugated Linoleic Acid) and i have been taking it for a little over a week now. I have noticed a leaner mid- section already. Has anyone else tried this supp out? Thanks in advance for your input.

LiGhT

 

[ecosocialist]

I have heard all great reviews =].

One week seems incredibly early to notice anything, but each person reacts differently. I generally hear of results after about 6 weeks, so its definitely slower working, but it sells ALOT. And nearly all repeats.

 

[Screwtape]

Tends to work better on overweight people, so best to use it when your bodyfat is highest.
Also has anti-inflammatory effects and actually decreases myostatin expression!
http://www.ncbi.nlm.nih.gov/pubmed/18156397

 

[Whacked]

Best CLA product? I read some where that the isomers/type make the difference between an effective CLA product and ineffective one.

 

[GNCPOV]

We go through quite a bit of CLA products on a daily basis all featuring Tonalin CLA as their primary source. Like was stated above, normally users report that it does take longer to see a result since it is non-stimulant. Also, remember that CLA is a body toner, specifically around the mid-section, so weighing yourself isn't the best way to track results; instead, measure your waistline, it will help you lose more inches than pounds.
Just make sure you are taking the recommended does of at LEAST 3.5g of the CLA a day.

 

[xtgear]

Best CLA product? I read some where that the isomers/type make the difference between an effective CLA product and ineffective one.

tonalin is the way to go

 

[cmp007]

What about the GNC CLA? Ive tried it before and thinking of picking some more up.

 

[tnubs]

ive been looking for a while about this, how long would u all say it takes to notice a difference? how efficient is it compared to regular fat burners?

 

[UKStrength]

ive been looking for a while about this, how long would u all say it takes to notice a difference? how efficient is it compared to regular fat burners?

I would say it won't drop the pounds like for example ECA or Clen does, but in terms of promoting fat loss it's an excellent product. Unlike the latter products it has a number of health benefits beyond fat loss.

I look at CLA almost as a 'damage control' supplement, helping to keep me leaner year-round and more healthy as opposed to destroying fat during a cut.

 

[tnubs]

it also says it helps build lean muscle mass? noticably or marginally?

im going to have to try this out as soon as i get some money.

 

[Whacked]

tonalin is the way to go

1) I always though it was the isomers that made the difference?

2) WHO has the best deal/price on Tonalin CLA?

3) Nutraplanet - whatcha got?

4) Any problems with taking it at same time as my beloved fish oil (competition of uptake) ?

 

[tribaltek]

[No message]

 

[Trauma1]

Right on.

Let me know if you have any questions about our CLA or the isomer content.

 

[Reip]

I have been taking Primaforce CLA 3 caps a day at 1000 milligrams a day and i love it i do feel and look leaner there pretty cheap too i enjoy them

 

[Trauma1]

I have been taking Primaforce CLA 3 caps a day at 1000 milligrams a day and i love it i do feel and look leaner there pretty cheap too i enjoy them

Great to hear. Thank you for the feedback.

 

[tnubs]

i would definetly buy PP's cla over the others but they are backordered on the site and nutraplanet doesnt carry them

 

[Steveoph]

i would definetly buy PP's cla over the others but they are backordered on the site and nutraplanet doesnt carry them

You don't happen to be from Canada do you? i've got 6 bags of PP's that I would sell, but shipping to the US is pretty killer.

 

[Whacked]

Thank you.

Yes, as the others stated, backordered.


Any problems with taking it at same time as my beloved fish oil (competition of uptake) ?

 

[tnubs]

sadly in the US, and the very bottom at that (georgia) lol. luckily for me, tho, the nutraplanet warehouse is only a 15 minute drive from my house ill just start off with another brand and see how i like it