I see that there is a new thought process on bcaa supplementation with having a 4:1:1 ratio between Leucine, Isoleucine, and Valine. So I went and got some Axcell...I don't like the taste that much so I won't be using it when I'm done with this tub. I liked IntraAid a lot, but its a little pricey (as is the Axcell!). I hear great things about the taste of Purple Wrath and it has a very similar profile to IntraAid (IntraAid has more bcaa's in their mix from the numbers listed compared to PW).
I would like to try the PW next but try to get to the 4:1:1 ratio...since PW and IntraAid have the proprietary blend going on, my question is, how much leucine would I have to add to get the 4:1:1 ratio (to your best guess...or a controlled labs rep might be able to give me a ballpark figure maybe)?
I would also add a little waxy maize and a little more potasium to my mix as well.
Your help is appreciated.
I would like to try the PW next but try to get to the 4:1:1 ratio...since PW and IntraAid have the proprietary blend going on, my question is, how much leucine would I have to add to get the 4:1:1 ratio (to your best guess...or a controlled labs rep might be able to give me a ballpark figure maybe)?
I would also add a little waxy maize and a little more potasium to my mix as well.
Your help is appreciated.