This is completely wrong. Animal M-Stak, as well as ALL animal products are not recommended to anyone under the age of 18.
OP - just eat right, train your ass off, and get 8 hours of sleep a night and you will grow.
Here's a list of the ingredients-
selected ingredient profile
Natural Flavone/Sterone Complex
• 5-Methyl-7-Methoxyisoflavone (natural
non-hormonal ingredient that increases protein synthesis)
• Beta-Ecdysterone (Beta-Ecdysterone is a naturally occurring Plant Stanol Ester (plant sterol) found in herbs or roots such as Maral root, Suma root or Cyanotis vaga. research studies show no negative side effects, no hormonal interactions, and a very low toxicity level for Ecdysterone. You would have to take over 4,000 times the recommended dose to be toxic)
• Ajuga Turkestanica Extract (Turkesterone)
• Beta-Sitosterol
Anti-Catabolic Amino Complex
• Leucine AKG
• Leucine EE
• Leucine
• isoleucine
• Valine
• Taurine
• ALC
Anabolic Adaptogen Complex
• Muira Puama
• Kudzu Extract
• Safed Musli
• Rhodioloa Rosea Extract (Rosavins)
Insulin Potentiating Complex
• 4-Hydroxyisoleucine
• Banaba Leaf Extract (1-3% Colosolic Acid)
• Cinnulin PF
• K-R-ALA
M Factor Complex
• Ginger Root Extract (Gingerols, Shaogols)
• 6,7-Dihydroxybergmottin (helps with absorption)
• Bioperine (helps with absorption)
Energy Complex (All In One Red Capsule)
• Methylxanthine Complex (Caffeine, Theobromine, Theophylline)
• Evodiamine