shimshadee
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would you guys recommened taking Optimum's BCAA 5000 or Xtend for intra workout drink? I'm looking for a energy boost while I'm workin out.
AGREED!!!!!!!!!!!Xtend + Nutraplanet bulk BCAAs all the way.
Half and half mix...economical and delicious. As far as energy boost, though, it's not quite what you think it is.
but instead caffeine maybe green tea powder....nutra has this?Xtend all the way. Not great for energy, but really helps with recovery.
I really think dsade's ideas is genius. If you want energy you may wanna add some taurine+caffeine. Be careful how much caffeine you put in if you are already on stims or you pre-workout contains them.
did you use Xtend Pre,Intra and Post Workout buddy?and Xtend is still one of the cheapest amino blends I have found that is flavored.
yeah it`s suck is only aminoacids is the same S*** like eat a lean beef or chicken ,turkey whatever healthy beef!the only time I take it consistently is post workout. otherwise it might be sometime throughout the day when i feel as if i should take it... like in between meals or if i wont be able to eat for awhile.
i would probably take it intra, but my school gym doesnt allow anything but water into the gym soooo......it sucks.
the only time I take it consistently is post workout. otherwise it might be sometime throughout the day when i feel as if i should take it... like in between meals or if i wont be able to eat for awhile.
i would probably take it intra, but my school gym doesnt allow anything but water into the gym soooo......it sucks.
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