I am trying to figure out exactly how I want to supplement healthy fats into my diet, and was wondering if anybody had any suggestions/protocol that they enjoy to use. I am looking into bulk fish oil, primarily, plus getting several packages of CLA to incorporate into my summer recomp. Are there any others that I should try to get in there as well? But I didn't know if a combination thing, like Animal's Omega product is a better choice. Any thoughts?
BTW I am 21, 6'2" approx 205 lbs
BTW I am 21, 6'2" approx 205 lbs