LT2009
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Hey Guys,
Last night was my first night of training on my new supplements. I am currently taking:
Hydroxy Cut – 3 in the morning with Breakfast then another 3 30min before I train (I train about 6:30pm).
Metabolism Booster – 1 with Each Meal
Gen-Tech – Creatine – 1 Hour before Training
NO XPOLOD – 20min before training
BCA Lean and Ripped Protein – 30min Before training then again Straight after training.
The thing is last night half way through training I had a heaps sick feeling in my guts and felt like I was going to chuck.
I was told I shouldn’t have had my protein with Milk that soon before training. Is this true? Should I wipe it out before training altogether and only have it straight after training?
Any help would be great.
Thanks Guys
Last night was my first night of training on my new supplements. I am currently taking:
Hydroxy Cut – 3 in the morning with Breakfast then another 3 30min before I train (I train about 6:30pm).
Metabolism Booster – 1 with Each Meal
Gen-Tech – Creatine – 1 Hour before Training
NO XPOLOD – 20min before training
BCA Lean and Ripped Protein – 30min Before training then again Straight after training.
The thing is last night half way through training I had a heaps sick feeling in my guts and felt like I was going to chuck.
I was told I shouldn’t have had my protein with Milk that soon before training. Is this true? Should I wipe it out before training altogether and only have it straight after training?
Any help would be great.
Thanks Guys