I wanna try it!!!

Originally Posted by fightbackhxc

I wanna try it!!!

It's great stuff, gonna be continuing onto my second bottle soon. If you do take it, play around with the dosing schemes. I am doing a recomp/cut, so semi restricted carbs, and have noticed two gbols messes with my stomach, but one and I'm feeling great. And personally I haven't noticed a big difference between one and two. And one per meal lasts longer! Great product AI!

If anything id be taking it on a bulk.

Originally Posted by fightbackhxc

If anything id be taking it on a bulk.

Yeah, I really wanna try it in a bulk, possibly in the fall. I'm looking forward to combining it with the bulk PSLIN I just bought.

p-slin plus glycobol equals some fun time LOL

Originally Posted by crazyfool405

Sounds pretty sweet!!! I take so many pills everyday sometimes I just forget what I'm taking lol. Glycobol with anything can really serve as a very nice stack!

Glycobol does stack well with a lot of other supps.

Originally Posted by pembroke3355

I want to try Lean Xtreme with Glycobol.

I have some lean x. Sounds like a plan.

Originally Posted by dg806

I have some lean x. Sounds like a plan.

I do like the sound of it. Going to run it probally this fall.

Ill stack it when I'm done dieting and back to maintenece where I can use it during the day and not just at night. For additional gh release

no jokes please, buy i need go to badroom more times with glycobol.

is normal ?

Originally Posted by DaveMcNaul

no jokes please, buy i need go to badroom more times with glycobol.

is normal ?

How long have you been taking the Glycobol? Are you taking anything else or made any changes in diet? This could happen till your body adjust to the Glycobol. It is not something I would worry about unless it continues for much longer or get's worse.

mmm no, only glycobol, is rare, but my **** change color to similar black. only with take glycobol.

It's actually a function of cleansing the liver. I'll see if I can find that info for you.

Right from Dr D

Berberine increases bile flow, thus it also cleans out the liver. If the stools are darker for a few days, it likely means mild preexisting biliary obstruction. The green color means it's getting expelled. Once stools resumes normal color (a week or two at the most I'd think), you know your liver is back in a healthy relationship with your gall bladder. If you do not get this side effect, it means your liver was already in good shape. Dark stools are not a concern for liver issues, it's very light stools that are cause for concern

Originally Posted by dg806

Right from Dr D

Berberine increases bile flow, thus it also cleans out the liver. If the stools are darker for a few days, it likely means mild preexisting biliary obstruction. The green color means it's getting expelled. Once stools resumes normal color (a week or two at the most I'd think), you know your liver is back in a healthy relationship with your gall bladder. If you do not get this side effect, it means your liver was already in good shape. Dark stools are not a concern for liver issues, it's very light stools that are cause for concern

Bingo.

Dr D is a smart dude.

I think it also could be from the black capsules

Originally Posted by DaveMcNaul

mmm no, only glycobol, is rare, but my **** change color to similar black. only with take glycobol.

I hope the Dr D answer helps to ease any concern you may have over the stool color change. It should go back to normal soon. Please comtinue to let us know how it is going bro.

Would running Havoc with Cycle Support and Glycobol be a good combination as a cycle? I've not tried these before so what would the dosages look like in your opinion?

Originally Posted by htown

Would running Havoc with Cycle Support and Glycobol be a good combination as a cycle? I've not tried these before so what would the dosages look like in your opinion?

That would be a great recomp stack. For me personally after playing around with the epithios I won't go lower then 40 mg and 50 mg was great!!! It depends on your body I would maybe do 30/40/40/40/50. Maybe even bump to 50 a lil sooner if u feel u can handle it. Just a lil fyi tho, it zapped my gyno really nice while on but within 24 hours of stopping it came back and much worse (I was still on test and npp) and had to start adex like right away. I would also take i3c on cycle to help with estrone sulfate increases along with when u come off to keep chamnces of gyno down to a minimum

what is the best way to take Glycobol for a bulk? seeing as im only 157lb?

Originally Posted by the GUNSHOW

what is the best way to take Glycobol for a bulk? seeing as im only 157lb?

Thanks for the question this is the general way we recommend to dose it for a bulk. Best thing is start off this way see how you react then you can play with the dosages if you feel a need to.

When Bulking: Take 2 capsules with a meal containing at least 50 - 100 grams of complex carbohydrates in the AM and again in the PM.

Originally Posted by htown

Would running Havoc with Cycle Support and Glycobol be a good combination as a cycle? I've not tried these before so what would the dosages look like in your opinion?

Glycobol is synergestic and works well with any anabolic.

Originally Posted by pembroke3355

Thanks for the question this is the general way we recommend to dose it for a bulk. Best thing is start off this way see how you react then you can play with the dosages if you feel a need to.

When Bulking: Take 2 capsules with a meal containing at least 50 - 100 grams of complex carbohydrates in the AM and again in the PM.

Personally I would make sure I had 100+ grams. I take about 50 with two and I get the sh***. but one at that level is perfect.

Originally Posted by bmw8591

Personally I would make sure I had 100+ grams. I take about 50 with two and I get the sh***. but one at that level is perfect.

Yup you can experiment till you hit the dosage that works best for you.

I was one of those who experienced extreme stomach pains and non-stop diarrhea while taking glycobol. I stuck it out for a 2 week period and liked the results but could no longer bare the pain. Just recently I decided to start a cycle with Glycobol again. I found that if you take Glycobol with food rather than 30 mins prior as instructed that I have not yet experienced the side effects I did during the last time I tried to supp. with Glycobol

Originally Posted by BloodPoolKid

I was one of those who experienced extreme stomach pains and non-stop diarrhea while taking glycobol. I stuck it out for a 2 week period and liked the results but could no longer bare the pain. Just recently I decided to start a cycle with Glycobol again. I found that if you take Glycobol with food rather than 30 mins prior as instructed that I have not yet experienced the side effects I did during the last time I tried to supp. with Glycobol

Thanks for the feedback. That is what we are really finding that everybody is finding a comfortable dosage schedule and amount by trial and error. There has been a wide ranges of when and how much to dose.

Originally Posted by BloodPoolKid

I was one of those who experienced extreme stomach pains and non-stop diarrhea while taking glycobol. I stuck it out for a 2 week period and liked the results but could no longer bare the pain. Just recently I decided to start a cycle with Glycobol again. I found that if you take Glycobol with food rather than 30 mins prior as instructed that I have not yet experienced the side effects I did during the last time I tried to supp. with Glycobol

Thats interesting. Perhaps if the problem is increased bowel transit time, that taking it with food allows you to have food in your system, instead of just fluid which results in the liquid bowel movements.

Now, that being said, ideally you want to take it before a meal to get the maximum effectiveness. So that its in your blood system before the glucose hits.

So i have my bottle of Glycobol coming in the mail. I plan to use it to cut..still have about 10 to lose hopefully before the summer is up. Diet is solid...I have read most of the posts on this and want to lock down for fat loss...what is the appropriate dosing for this supplement - 1 pre and post workout - 1 later in the day and 1 before bed? Any replies are greatly appreciated.

Originally Posted by Aviad

So i have my bottle of Glycobol coming in the mail. I plan to use it to cut..still have about 10 to lose hopefully before the summer is up. Diet is solid...I have read most of the posts on this and want to lock down for fat loss...what is the appropriate dosing for this supplement - 1 pre and post workout - 1 later in the day and 1 before bed? Any replies are greatly appreciated.

For fat loss, I would dose 1 cap with breakfast or lunch 20-30 minuts prior to the meal, then 2 post workout before BCAA's, whey and dinner 20-30 minutes prior, 1 prebed with some form of mucana. Let me know if you need help.

Originally Posted by andrew732

For fat loss, I would dose 1 cap with breakfast or lunch 20-30 minuts prior to the meal, then 2 post workout before BCAA's, whey and dinner 20-30 minutes prior, 1 prebed with some form of mucana. Let me know if you need help.

Fat Loss is the number one goal here. I love that this supplement will seem to help with that and also contains some really important factors that effect longevity and such. I love r lipoic acid and this likes like the perfect supp to me.

That is kind of what I was thinking, thank you for the response. Here is my breakdown:
5' 10"
186
8% or 9%...really no visible fat. I am 32, when I was 32 i lost 45 lbs. Only about 10lbs or so to go before I am magazine cover ripped.

A few questions:
1. Why Mucana before bed - I am guessing for growth hormone (somatropin) release?

2. I currently only eat about 100-125 grams of carbs a day - should I keep the carbs low and use this supp...should I bump up the carbs a bit? I try to get by on as little carbs as possible...I only use them as I need them.

3. I play baskteball 3 times a week 1.5 hours, and wondering if this product if used before would cause to much of a hypoglycemic effect. It is like hiting a wall when you are playing ball and you feel that crash of blood sugar dropping...like you can't even walk. I am guessing at this point you are burning fat like crazy but I also can't perform. Your thoughts on this please?

4. My diet goes like this:

Breakfast - 35grams pro - glutamine - 25 grams of carbs only if working out...don't eat allot of carbs because my workouts are strong. Just started using Clenbutrx and the energy is the best I have ever had from a supplement since the original Venom Hyperdrive.

After a workout about the same breakdown...I don't eat that many carbs at all, should I bump up -I never loose strength and my body is good around 8 or 9 %. I have been cutting for about 2 weeks and I have been using R lipoic acid and increased protein a bit...strength has maintained and even gone up a bit.

The rest of the day is every 3 hours protein and fat until bed...totals:
260ish protein
100 carbs
40-50 grams of fat - egg yolks(2) - low fat cheese - almonds - omega 3's

5. Lets say I have a cheat meal that contains fat(Hamburger and fries). Can this supplement or r lipoic in general store fat - bad fat that is. I understand it is either carbs and protein - fat and protein - but never fat and carbs. I used Glucophase XR by designer supplements in the past - I would use it on cheat meals and such and I seemed to gain weight on it.

6. I like to walk allot - other than basketball I never do mindless cardio, elliptical or treadmill. It is either a basketball workout/or walking. I wake up and walk for about 45 minutes on an empty stomach and walk later in the evening after dinner for about the same amount. What are your thoughts on walking and fat loss...I know that steady state activity isn't the best for fat burning. I don't like to drive my body into the ground as basketball and weight training can do that. I understand that fat burning requires a certain amount of oxygen...your thoughts on walking.

7. Fav workout day is lifting - post workout meal - then an hour later go play ball for 1 - 1.5...how do I play this nutritionally and how can I maximize that scenario using this supplement?

I know this is allot but I have read the responses you have given and appreciate your insight. When I am not studying for school (Nutritionist) I am reading posts because they have some of the best information possible on diet/supplements/worko