Beta Alanine and Phosphagen Elite Are Your Secret Weapon to Building Dynamite Muscles Quickly
As a body builder, you are interested in increasing the intensity of your work outs and in achieving lean muscle mass quickly. There are many different types of supplements, all of which claim to be the best on the market. One of the most effective ingredients to look for when purchasing an athletic supplement is beta alanine.
Beta-Alanine is an all natural substance. It is a non-essential amino acid that naturally exists in the human body. Beta alanine can also be found in chicken. This substance is important because it helps your body produce carnosine. Carnosine prevents the pH levels in your muscles from dropping. This means that you will be able to squeeze in more reps at the end of a set or work out harder and longer. Either way, your body will receive a better work out.
Some people would then think it would be better to take straight carnosine supplements, but this is not the case. Human beings do not effectively absorb carnosine because it is broken down during the process of digestion, especially when it is taken as a supplement. The carnosine that survives the digestion process does not absorb well into the muscle tissue, so you are better off taking the beta alanine supplements and allowing your body to naturally produce the necessary carnosine.
Recent studies conducted by Dr. Roger Harris have proven that taking beta alanine orally is effective. An individual that takes beta alanine orally on a regular basis can expect to increase their muscle?s synthesis of carnosine by up to 64%. The study also showed that your body only creates a certain amount of carnosine. This does increase as you work out, but it does eventually plateau. At this point, the only way to increase your body?s production of carnosine is to take beta carnosine orally.
Phosphagen Elite is one of the products currently on the market that contains beta alanine. Phosphagen Elite contains a patented FGC formula that contains both beta alanine and creatine. Both of these ingredients work together to build lean muscle mass, burn fat, and improve the quality of work outs. Because the increased beta alanine also increases the production of carnosine, you will be able to work out harder and longer. Also, the combination of the creatine and beta alanine will also increase your training volume significantly.
There are many beta alanine products on the market. With a little time and research, you will soon be able to find the beta alanine product that works best for you.
Lila Molinaro writes about health. To learn more about Phosphagen Elite and how it can help you boost your strength and power visit Phosphagen Elite?
By: Lila Molinaro