asabadin
New member
- Awards
- 0
ok currently I work out at 0530 as soon as I get up
this is what I do pre workout.
1g of green tea
1lipodrene
1lean extreme
2 dcp
5g glutamine
20g of plain powdered complex carbs
1 tablespoon of power butter.
My question is can i incorporate my first dose of bonkoaid in this and will it be safe to do so?
I do 30 min of high intensity low rep cardio before I train to max fat loss.
Also is there anything I should change pre-workout to maximize fat loss?
this is what I do pre workout.
1g of green tea
1lipodrene
1lean extreme
2 dcp
5g glutamine
20g of plain powdered complex carbs
1 tablespoon of power butter.
My question is can i incorporate my first dose of bonkoaid in this and will it be safe to do so?
I do 30 min of high intensity low rep cardio before I train to max fat loss.
Also is there anything I should change pre-workout to maximize fat loss?