I ordered some Kre-Alkalyn EXTREME buffered creatine from 1fast and I'd like to say it works very well. I am a creatine responder and the benefit is that I get the same effect as regular micronized creatine monohydrate without the loading phase. I take it as recommended it's like 1 teaspoon full (they have a scoop for the serving) with 4oz. of water. I get the same pump and fullness as with regular creatine. I have been using for about 5 days and I am impressed. I would like to see a non-creatine responder use it and report results.
I ordered some Kre-Alkalyn EXTREME buffered creatine from 1fast and I'd like to say it works very well. I am a creatine responder and the benefit is that I get the same effect as regular micronized creatine monohydrate without the loading phase. I take it as recommended it's like 1 teaspoon full (they have a scoop for the serving) with 4oz. of water. I get the same pump and fullness as with regular creatine. I have been using for about 5 days and I am impressed. I would like to see a non-creatine responder use it and report results.
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