YOUR Staple supplements for bulking

  1. YOUR Staple supplements for bulking

    sup guys

    so each and everyone is different. Some are ectos, some are endos, different genetics etc.

    Anyway, what are your staple supplements for bulking or what works well for you?

  2. DTH, JP8, NOS Ether. All that stuff is what I use to keep me motivated and recovered. Additionally, CLA, and fish oil to keep everything mildly in check. I may sound biased, but I have great success with Get Diesel stuff. I'm going to add Glycobol to it as well, as I'm all for clean bulking. Oh yeah, and lots of food!! I'd use the search button bud, there's a wealth of knowledge on here. I could go on forever, but don't have enough time. Good luck!!

  3. protein powder
    fish oil @ 6g/day
    green bulge creatine @ 5caps/day
    orange triad multi & joint formula 6caps/day

  4. protein powder
    fish oil @ 6g/day
    green bulge creatine @ 5caps/day
    orange triad multi & joint formula 6caps/day

  5. GlycerGROW
    Orange TRIad
    Black HOLE
    Muscle Milk
    Whole MILK!

  6. UKStrength
    UKStrength's Avatar

    In descending order:

    FOOD first and foremost.
    Multi-vitamin/mineral supplement
    Fish Oil
    Protein Powder
    Zinc, Magnesium and B6 (ZMA)
    Creatine Monohydrate

    Everything else is a bonus

  7. RED MEAT (and other meat products as well)
    ALL DAIRY PRODUCTS (higher the fat the better)

    CREATINE (SAN V12 Turbo...I have tried many, but I heart this stuff)
    Arginine ethyl ester
    High dose of Tribulus (Ultimate Nutrition)

  8. For ectos food and lots of it...

    Endo's should probably not do straight bulks, they have very efficient bodies and will do well if they exercise and eat sensibly. If your hungry eat but make it something nutritious make good choices.
    Unremarkable is no way to go through life... Doug

  9. Pheraplex, whey protien and lots of whole food have done the best for me when bulking, with the food making the biggest difference. Just my .02

  10. Pheraplex as a staple ?
    Unremarkable is no way to go through life... Doug

  11. multi vite
    carbs for pre/post workout
    whole milk
    peanut butter
    half and half

  12. Animal Pak
    Animal Flex
    Animal Pump
    Chocolate Milk
    Peanut butter
    and a credit card
    SFW and GFH

  13. If I were to bulk the only supps needed would be..

    Good multi
    GDA's (ex. Chromium Pic/Vanadyl Sulfate)
    Digestive enzymes

    If your bulking I don't see the need for supps since you should be eating more than enough food to grow, so I don't see it being necassary to be taking a bunch of supps to get the results your food should be giving you already.

  14. I'm doing a clean bulk right now (current supplements are in sig.), and I eat tons from Trader Joe's. Lots of lean chicken, beef, pasta, oats, eggs, milk, dense seeded bread, and fruit. Post work out, I take about 75g of carbs from oats mixed with a Muscle Milk RTD.

  15. GAINER bro


Similar Forum Threads

  1. 3 staple supplements for a long bulk
    By CJNator in forum Supplements
    Replies: 44
    Last Post: 11-19-2015, 07:01 PM
  2. Advise on Supplements for Bulking Muscle
    By Tomazao in forum Bulking
    Replies: 10
    Last Post: 06-05-2008, 07:10 AM
  3. Supplements for bulking for Football
    By BestOLT76 in forum Bulking
    Replies: 11
    Last Post: 10-24-2007, 11:10 PM
  4. Your favorite supplements for use BETWEEN cycles
    By ChuckBooty in forum Supplements
    Replies: 2
    Last Post: 05-15-2007, 01:26 PM
  5. Is this a good supplement for bulking?
    By CoreyDawg01 in forum Bulking
    Replies: 6
    Last Post: 04-17-2007, 12:06 AM
Log in
Log in