allstar504448
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is anybody else completely void of the tingling sensation when taking beta alanine. i just can't get it to happen and i don't know if im doing something wrong or if im genetically resistant to it. any ideas?
most ive done was ~3It could be genetic; some guys are hyper-responsive. How much are you dosing? If 2g isn't doing it, try 4g empty-stomach to test out your theory.
how much do you take though and when you take it is it part of a pre wo like white flood or just straight beta alanineHonestly I don't feel it all the time and usually only when in the morning on a complete empty stomach...but it always gave me great benefits from taking it so I do not think feeling the tingles correlates with it being effective...thats just my 2cents tho
Currently I take 1.6 grams when I wake up. 3.2g are in Intrabolic that I take while I lift. Then another 1.6g with my last meal of the day. I have used whiteflood before and I never felt the tingle from it, but taking some beta alanine at other times plus the WF went pretty well for mehow much do you take though and when you take it is it part of a pre wo like white flood or just straight beta alanine
awesome i think im gonna get some straight primaforce beta alanine when i cycle off of white floodCurrently I take 1.6 grams when I wake up. 3.2g are in Intrabolic that I take while I lift. Then another 1.6g with my last meal of the day. I have used whiteflood before and I never felt the tingle from it, but taking some beta alanine at other times plus the WF went pretty well for me
i was unaware you could build a tolerancei stop getting the tingles... i miss them =(
awesome thanks for the link im just using white flood which has 1.7g beta alanine in it but from day 1 i never got the tingle. my friend let me use some of his straight beta alanine @ 3g and i still didnt feel it. im gonna have to try to up it to 4 i just want to know what it feels like reallyHey.
I have been useing a product for the last week or so from AMS.
Hyper Trop-X
Works well for me. I always get the tingle from it.
NP has it in stock.
There is 4g's of BA in it.
http://store.anabolicminds.com/product/advanced-muscle-science/hyper-trop-x-120-capsules.html
What are you useing now??
JP.
Typo: Carnosine.I would say just go with bulk NP Beta-Alanine, the 500g container is great value. It's not so much a tolerance to the beta-alanine you're noticing, as much as you've saturated you've muscle carnitine levels.
....
is that just another brand of beta alanine or is that a different form of itIt gives me the willys so bad, I had to start using Molecular's Peak Beta. It is time released and IMO, gives a better overall result.
Its a time released version that should keep the tingles from occurring(some people hate them). I should have some on the way eventually, but I haven't used it yet so I do not know how effective it is from a personal standpoint.is that just another brand of beta alanine or is that a different form of it
Oy, my ALCAR dosing has warped my brain. Thanks Strag.Typo: Carnosine.
oops.why does it say for use by persons ages 21 and over only?
im 17. but all the product has is leucine(bcaa) beta alanine and yohimbe(which can be found in any energy drink)
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