Goal:
This powerful triple stack is perfect for strength athletes looking for quality weight gain in the off-season, those bodybuilders looking to maximize their muscle size, and traditional "hardgainers."
Tools:
• Animal Pak
• Animal Stak
• Animal M-Stak
Schedule:
Animal Pak 1 pack daily, with breakfast, lunch, or dinner
Animal Stak 1 pack daily, 30-45 minutes prior to training
Animal M-Stak 1 pack daily, 3-4 hours apart from the Animal Stak
Note:
Be sure not to take the Animal Stak at the same time you take the Animal M-Stak. Stagger each. For example, if you train and take the Stak in the morning, take the M-Stak in the afternoon, and vice versa.
Tips:
In addition to the above supplement stack, aim for 5-6 six meals daily, every 2-3 hours. Include generous helpings of lean red beef, tuna, chicken, pork, and turkey. If you eat clean, you won't need to add any fat because you'll get them naturally from your food. Consume protein with every meal, at least a gram of protein per pound of bodyweight per day. If you want, you can supplement with some essential fats in the form of nuts, safflower oil, natural peanut butter, flaxseed oil, or borage oil. Stick to low glycemic index carbs and make sure you get enough of them as glycogen fuels anaerobic training.
