Monday morning I will begin taking Syntrax Adonis X. I will be taking 5 pills per day for 5 weeks. I will take 2 in the AM, 2 in the afternoon, and 1 in the PM. Syntrax claims while taking the product you will "notice wicked pumps, increased muscle growth, and an exaggerated physiological response to each and every workout."
Monday - Chest, Back, Bi's
Tuesday - Shoulders, Legs, Tri's
Wed - off
Thursday - Chest, Back, Bi's
Friday - Shoulders, Legs, Tri's
Sat/Sun - off
I am doing a clean bulk, taking in around 5000 calories a day and approx 500 grams of protein. This typically includes 6 scoops of protein, lots of oats, rice, chicken, beef, eggs, and milk. I also drink about 1-2 gallons of water a day.
Mulitvitamin, Vit E, Vit C
2000mgs of Flaxseed oil
I will keep everyone posted.