Breaker
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Taking my first "cycle" of anything. Please critique my supplement layout and plan.
About me:
31 yrs old
5'10" 219lbs
12 yrs (on and off) lifting
A good friend gave me his formula for getting great results. I want to run the program and supplement regimen by you pros. This will be my first time taking anything outside of creatine, glutamine, and protein supplements.
The list and order to take supplements:
Weeks 1-6
H-drol: Week 1 - 50mg, Wks 2-6 - 75mg
Liver Detox & Regenerator (NOW): 3x daily
Hawthorn Extract (NOW): 4x daily
Weeks 7-10
Post Cycle Support: 4x daily
Diesel Test Hardcore: 4x daily
Weeks 8-12
Lean FX: 3x daily
Trione: 3x/2x/2x/1x (weeks 8/9/10/11)
I will also be taking Vasocharge, Xtend, and PWO protein intake.
I'm just listing my supplements. I eat very clean and my diet is "dialed in". If requested I can go into detail but I just assume keeping it to supplements for this thread.
I would appreciate any opinions regarding this program. I'm a complete n00b so any advice/knowledge would be great.
About me:
31 yrs old
5'10" 219lbs
12 yrs (on and off) lifting
A good friend gave me his formula for getting great results. I want to run the program and supplement regimen by you pros. This will be my first time taking anything outside of creatine, glutamine, and protein supplements.
The list and order to take supplements:
Weeks 1-6
H-drol: Week 1 - 50mg, Wks 2-6 - 75mg
Liver Detox & Regenerator (NOW): 3x daily
Hawthorn Extract (NOW): 4x daily
Weeks 7-10
Post Cycle Support: 4x daily
Diesel Test Hardcore: 4x daily
Weeks 8-12
Lean FX: 3x daily
Trione: 3x/2x/2x/1x (weeks 8/9/10/11)
I will also be taking Vasocharge, Xtend, and PWO protein intake.
I'm just listing my supplements. I eat very clean and my diet is "dialed in". If requested I can go into detail but I just assume keeping it to supplements for this thread.
I would appreciate any opinions regarding this program. I'm a complete n00b so any advice/knowledge would be great.
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