bigCountry000
New member
Hey guys, i want opinions on muscletech. I like their products, but would like opinions from others. I have just started taking supplements and just need some advice. Thanks
Hey guys, i want opinions on muscletech. I like their products, but would like opinions from others. I have just started taking supplements and just need some advice. Thanks
haha sorry guys i really have never taken supps before and need to learn... tell me what i need to know!! i do need some for recovery and such... thanks again
But as far as test boosters or pro hormonal supps go i should more than likely just wait?
I am 18. 6'5'' 240lbs. I consider myself very athletic, i have been lifting for 6-7 years. I actually had to stop lifting because i joined the swimming team back in August, and have only been working out again for about a month. I am losing fat and gaining muscle, currently at 13% BF. I don't really have a specific diet besides eating a lot. On days i workout i'll come home right after workout and scramble a dozen eggs( only three whole eggs the rest are egg white) i'll usually have some polish sasuage with that. My meals throughout the day just depend on what i can grab, but i eat mostly healthy, i don't eat fried foods or anything of that nature. I'll generally eat a fairly large dinner pretty early. Mostly i eat a lot of pasta during the week for dinner.. manacotti, spaghetti etc.. I eat a lot of chicken and steak... I suppose i should start organizing my eating habbits a little more haha.
thanks elementrip very helpful
Oh just wanted to add another big thanks to everyone, it is hard getting into the supplement world with no knowlegde it is nice to get some good advice. THANKS AGAIN!
Alright really good news, I talked to my local GNC and they'll give me my money back for it all. I've been talking with a rep from nutraplanet and i've been doing some research on primordial performace and their products. I'm set on ordering Creapture, Taco- 8, IBCAA, and Sustain alpha. The rep said that at my age these will be good foundation builders. Any advice will be great.... THANKS GUYS!
Start a log to let us know how it goes for you. Look into a new training routine as well, or solidifying your current workout regime. And eat big!
Man i feel dumb for asking this, but what is EFA?? Thanks!
haha i completely agree now!
Anytime. Just like a good neighbor State Farm is there............