Im going to be buying theand Kwik Karb bundle from NP. Ive searched and searched and could really find an exact answer to my couple questions.
1) Would this be good timing for the NeoVar?
~7am- Neovar, Kwik Karb mixed with PWO Whey shake.
7:30am- Oatmeal, glass of milk
~7PM- Neovar with some Kwik Karb
8:30- Before bed Casein Shake.
2) Would you wait to take the second dose of NeoVar with my shake before bed and some kwik karb?
3)Im 220 lbs so the directions say 3 pills(6 per day). I should follow this correct?
4) Ive read that Kwik Karb doesnt come with any directions or a scoop. What should i do for a scoop and how much should i take?
Thanks Ahead of time. :bb3: