Need a little help fella's, im on my second bottle ofand my elbows feel like im on 100mg of ATD. What is usually recommended for taking care of this.
fish oil if u can I know the issues with x factor and fish oil which is why i steer clear of it
and grab some bulk cissus or get some osterosport
increase water intake as well
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Yeah. I would use a Cissus based product over an Omega-3. Good call OB..
\\ USPlabs Alpha Ginger //
ok thanks, its getting kinda bad actually
Don't forget rest is part of an optimum training routine! Don't "push through the pain" when it comes to your joints...that's for muscles and your state of mind only! lol
And also remember, you can't lift weights if you let your other health issues get out of control...so taking a break to get healthy is better in the long run.
Good luck man.
Cetyl myristoleate (CMO) although i am not to sure on interactions x-factor. it also will help lubricate the joints!
SuperCissus or something similar. I personally like USPlabs stuff but you can get some other products for cheap
I ordered the celadrin, hopefully it works. The elbow aching is starting to get annoying, but x-factor is still awesome.
if you know for sure its from x factor and not from training why you choose to use it still? its not that awesome if its messing up your tendons....you will get hurt and you wont be able to goto gym at all do you want that? or take a break from the supp until you feel better then jump back if you think its still worth it?
not being your father or anything, just trying to put some sense into you brotha!
I read somewhere that stacking cissus with ArA might decrease the effectiveness of the ArA due to cox-inhibition? But I guess if you're too sore to lift, the product wont be effective anyway..
IIRC, fish oil is actually alright with x-factor, except the dosage must be kept relatively small.
Celadrin should work well. I usually lift lower weights on XF and focus mainly on tearing down muscles. Creating inflammation is good. At the right place though
I got a crush on your avi...
Yea its in the mail, I'll let you guys know how it works