strengthen bones, endurance, and stamina

  1. New Member
    cbcowan13's Avatar
    Stats
    6'2"  182 lbs.
    Join Date
    Mar 2009
    Posts
    49
    Rep Power
    95
    Level
    7
    Lv. Percent
    9.68%

    strengthen bones, endurance, and stamina


    what is good to take for increaing bone strength, endurance, and stamina?

  2. Senior Member
    alwaysgaining's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Oct 2007
    Posts
    1,300
    Rep Power
    1638
    Level
    27
    Lv. Percent
    50.31%
    Achievements Posting Pro

    cissus, and ATG squats bro
  3. New Member
    cbcowan13's Avatar
    Stats
    6'2"  182 lbs.
    Join Date
    Mar 2009
    Posts
    49
    Rep Power
    95
    Level
    7
    Lv. Percent
    9.68%

    Quote Originally Posted by alwaysgaining View Post
    cissus, and ATG squats bro
    will it do the three things i need?
    •   
       

  4. The Female Terminator
    Rosie Chee's Avatar
    Stats
    5'1"  116 lbs.
    Join Date
    Mar 2008
    Age
    30
    Posts
    16,186
    Rep Power
    493835
    Level
    76
    Lv. Percent
    53.4%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by cbcowan13 View Post
    what is good to take for increaing bone strength, endurance, and stamina?
    To increase bone strength you need to do resistance training. Anything heavy that stresses the bone, so that it adapts accordingly. Supplements that help with joints/bone, etc. include OsteoSport and Cissus.

    Endurance and stamina are pretty much the same thing. There are various supplements out there that will help with this: Drive, Cordygen5, to name a couple. Training for endurance/stamina will also do this.
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee

Similar Forum Threads

  1. SUPPLEMENTS FOR ENDURANCE/STAMINA
    By corsaking in forum Supplements
    Replies: 0
    Last Post: 05-01-2010, 05:48 AM
  2. endurance training +stamina
    By inmymind801 in forum Training Forum
    Replies: 0
    Last Post: 09-26-2009, 06:24 PM
  3. need endurance and stamina
    By cbcowan13 in forum Supplements
    Replies: 21
    Last Post: 03-15-2009, 07:53 AM
  4. Stamina & Endurance
    By jm7502 in forum Supplements
    Replies: 2
    Last Post: 03-01-2008, 10:45 PM
  5. Help strengthen back!!!!
    By Technics in forum Exercise Science
    Replies: 6
    Last Post: 07-03-2004, 07:07 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in