I take BCAAs before and after my workout. Are there any advantages to taking a few weeks off of BCAAs and then restarting them, or is this something to take consistently?
I use them all the time it's just like protien but better so just keep taking them they're GRRREAT!
no real reason to stop taking BCAAs
ADVANCED MUSCLE SCIENCE STRONGEST ON THE MARKET
Likewise. It's a solid staple.
Thanks, that's what I thought. I just read a log where someone was cycling his BCAAs, and I didnt see this discussed anywhere else on the forum, so wanted to see if there was something I was missing.
My post workout shake out of 100 grams of protein 30 grams is bcaa's.
i thought there was a tolerance built up while using BCAA? on the back of thetub it says to take time off. I'm sure is the same?
We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
PW contains BA. That may be why?
But I agree, it's something that should be taken if money is not an issue.