rk2011
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Im reposting this here cause no1 in weight loss seems to no.......... i was just wondering, if ive been lean bulking and getting about 3000 cals a day, and am already pretty lean (10-12% bf), If i were to use vpx meltdown to cut of those last 1 or 2 % but did NOT want to sacrifice strength in the process would i be alright sticking with 3000 cals a day, or would i want to cut them down. i currently weigh 175 so were not talking a huge amount of weight loss here. And if i did cotinue with 3000 cals a day, would i want to rearange my nutrient intake, and lower my carbs significantly or what....just looking for some help guys, thanks