i been posting supplement questions quite a bit now. There's just many out there and I can't make up my mind cuz they are all promoted very well (and i'm a naturally confused person).
My main aim at the moment is to lose my body fat while maintaining (or possibly gaining) muscle.
My main weaknesses while working out are:
- lack of drive (i just don't mentally push myself hard enough)
- lack of anaerobic fitness (i guess lung power has a bit to do with this)
So i'm looking for something to accelerate fat loss and boost focus / drive.
So far i've understood that the following can be good for my goals:
MRI (although many refuted this)....
If I could only purchase two of those, which ones would be the best to get (for fat burning, muscle preservation and increased drive)?
Or are there any others that work better than what's on the list?