need a new multi.

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    need a new multi.


    i was taking animal pak but it made me bloated and while on it i would burise easy. got off of it and i'm no longer bloated and no bruises.

    1 pill is better than 10. what are some other good ones?

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    animal pak is great but kinda expensive and yea lots of pills to swallow I use NOW Adam its got alot of stuff in it and way cheaper than animal pak
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    1 pill isn't necessarily better than 10, you likely can't fit all the necessary nutrients into just one pill. If the Pak didn't agree, there's other ones here . The bruising would be from blood thinning I imagine, which is odd coming from a multi. You're not on coumadin, mega-dosing fish oils or garlic are you?
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    I took animal pack and now adam placed them in vinegar, TOOK AN EXTREMELY LONG TIME TO DISSOLVE.

    Im considering natures fuel at nutrishop, or some type of powdered multi.
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    optimen or orange triad
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    Quote Originally Posted by Steveoph View Post
    The bruising would be from blood thinning I imagine, which is odd coming from a multi. You're not on coumadin, mega-dosing fish oils or garlic are you?
    just 81mg asprin a day. the chewable type.
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    Quote Originally Posted by DrivenDreams View Post
    I took animal pack and now adam placed them in vinegar, TOOK AN EXTREMELY LONG TIME TO DISSOLVE.

    Im considering natures fuel at nutrishop, or some type of powdered multi.
    If you're looking for a powder multi, you might be interested in Essentials . Also comes with BCAA's, Creatine and BA. A neat all-in-one concept that simplifies things.
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    NSI Version 11 Multi
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    Quote Originally Posted by dmillz224 View Post
    animal pak is great but kinda expensive and yea lots of pills to swallow I use NOW Adam its got alot of stuff in it and way cheaper than animal pak
    agreed on the NOW Adam
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    Quote Originally Posted by Steveoph View Post
    If you're looking for a powder multi, you might be interested in Essentials . Also comes with BCAA's, Creatine and BA. A neat all-in-one concept that simplifies things.
    Agreed, has everything you need my man. All that you need for a cheap price as compared to buying it separately.
    doing my own thang!
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    Quote Originally Posted by Steveoph View Post
    If you're looking for a powder multi, you might be interested in Essentials . Also comes with BCAA's, Creatine and BA. A neat all-in-one concept that simplifies things.
    You forgot digestive enzymes!

    Essentials isn't flavored though and is best taken with a fruity and/or sour flavored drink, IMHO.

    Now Adam seems to be quite popular too.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    sam's club brand mutli. get 450 for 10 bucks. multis are multis.
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    Source Naturals Life Force Multiple.

    Read this thread. There are two links I have to top multi vitamin rankings. USANA Essentials is on top both list.

    Best Daily Multivitamin
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    Quote Originally Posted by firedoghfd View Post
    i was taking animal pak but it made me bloated and while on it i would burise easy. got off of it and i'm no longer bloated and no bruises.

    1 pill is better than 10. what are some other good ones?
    The less pills the better, for sure. You don't want to be trying to swallow 13-20 caps every time you dose your supplements.

    Other good multivitamins:
    * NOW Adam (2 caps daily) - Not used this, but from what I have heard (and rad) from male users, this is a decent multi for a reasonable price.
    * MHP Sport Activite (4 caps daily) - I think this is one of the better multis I have used.
    * AN Complete-Balance (2 caps daily) - Currently using this now.
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

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    multi-v brah
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    Quote Originally Posted by jsp0785 View Post
    optimen or orange triad

    Two good options here
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    Quote Originally Posted by DrivenDreams View Post
    I took animal pack and now adam placed them in vinegar, TOOK AN EXTREMELY LONG TIME TO DISSOLVE.

    Im considering natures fuel at nutrishop, or some type of powdered multi.
    Vinegar is not even close to the environment in a human stomach...
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    I am a huge fan of Pak, and have used ti for years. I have never had any bruising issue whatsoever. Have you introduced anything else into your diet/supp regimine?
    Controlled Labs Head Board Rep
    adam @ ControlledLabs.com
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