i was taking animal pak but it made me bloated and while on it i would burise easy. got off of it and i'm no longer bloated and no bruises.
1 pill is better than 10. what are some other good ones?
The less pills the better, for sure. You don't want to be trying to swallow 13-20 caps every time you dose your supplements.
Other good multivitamins:
* NOW Adam (2 caps daily) - Not used this, but from what I have heard (and rad) from male users, this is a decent multi for a reasonable price.
* MHP Sport Activite (4 caps daily) - I think this is one of the better multis I have used.
* AN Complete-Balance (2 caps daily) - Currently using this now.