zinc?

  1. zinc?


    whats up guys

    i mentioned in a previous thread that i beleived i had lower than average test levels. I was doing some research to help up my test on a daily basis but i wanted to take something i could take everyday without it affecting my health. When i was younger i always had zinc definicies and i read recently that zinc can increase testosterone production so i was wondering if i took extra zinc supplements would it help? I was also thinking of taking life support daily as well with the zinc. If im wrong about the zinc please correct me.

    thanks guys.

    p.s i have been working out seriously now for 3 months after growing up an athlete. I've gained just 5 lbs. from protein and eating ALOT more. Anyone reccomend anything for a first time supplement?


  2. Stoked and ZMA would be a nice way to boost testosterone through anti-estrogenic and anti-inflammatory properties. Zinc will amplify the testosterone boost achieved from Stoked.
    doing my own thang!
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  3. ZMA hands down. not only does it replenish your zinc levels, the blend in ZMA will boost test levels.

  4. Quote Originally Posted by mytime09 View Post
    whats up guys

    i mentioned in a previous thread that i beleived i had lower than average test levels. I was doing some research to help up my test on a daily basis but i wanted to take something i could take everyday without it affecting my health. When i was younger i always had zinc definicies and i read recently that zinc can increase testosterone production so i was wondering if i took extra zinc supplements would it help? I was also thinking of taking life support daily as well with the zinc. If im wrong about the zinc please correct me.

    thanks guys.

    p.s i have been working out seriously now for 3 months after growing up an athlete. I've gained just 5 lbs. from protein and eating ALOT more. Anyone reccomend anything for a first time supplement?
    Stick with a clean diet, protein, and a good training schedule. Then if your looking for trying something out use some creatine mono+Pre-workout supp and you should be good for a while. Then i would say maybe once your looking for a little more strength or if you kinda hit a plateau grab a test booster.

  5. Don't waste you money on expensive ZMA formulas. Simply get some cheap Zinc Citrate and take it before bed and you'll get what you need.
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  6. I take 25mg of Zinc before I go to sleep after having really good workouts.

    Helps alot with healing and natural test production. Since im on a cycle it does'nt let me totally shut down.
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