- 03-07-2009, 02:13 AM
whats up guys
i mentioned in a previous thread that i beleived i had lower than average test levels. I was doing some research to help up my test on a daily basis but i wanted to take something i could take everyday without it affecting my health. When i was younger i always had zinc definicies and i read recently that zinc can increase testosterone production so i was wondering if i took extra zinc supplements would it help? I was also thinking of taking life support daily as well with the zinc. If im wrong about the zinc please correct me.
p.s i have been working out seriously now for 3 months after growing up an athlete. I've gained just 5 lbs. from protein and eating ALOT more. Anyone reccomend anything for a first time supplement?
- 03-07-2009, 02:18 AM
Stoked and ZMA would be a nice way to boost testosterone through anti-estrogenic and anti-inflammatory properties. Zinc will amplify the testosterone boost achieved from Stoked.doing my own thang!
03-07-2009, 01:50 PM
ZMA hands down. not only does it replenish your zinc levels, the blend in ZMA will boost test levels.
03-07-2009, 02:17 PM
03-08-2009, 09:41 AM
Don't waste you money on expensive ZMA formulas. Simply get some cheap Zinc Citrate and take it before bed and you'll get what you need.
03-10-2009, 02:12 PM
I take 25mg of Zinc before I go to sleep after having really good workouts.
Helps alot with healing and natural test production. Since im on a cycle it does'nt let me totally shut down.
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