Vascularity

  1. New Member
    fieldt76's Avatar
    Stats
    5'8"  169 lbs.
    Join Date
    Aug 2008
    Age
    30
    Posts
    134
    Rep Power
    146
    Level
    10
    Lv. Percent
    38.28%

    Vascularity


    What is the best supplement for increasing vascularity?
    thanks

  2. Senior Member
    brownstown89's Avatar
    Stats
    5'10"  170 lbs.
    Join Date
    Jan 2009
    Posts
    2,029
    Rep Power
    1094
    Level
    32
    Lv. Percent
    87.23%
    Achievements Activity ProPosting Pro

    i think insanely low bodyfat..I look pretty good at 170 id say.. but i got NO veins besides one going up my bicep and some in my forearm and it never looks that vascular..
  3. New Member
    small_guy's Avatar
    Join Date
    Oct 2005
    Age
    39
    Posts
    279
    Rep Power
    251
    Level
    14
    Lv. Percent
    49.49%

    Low bodyfat and a function of genetics. Certain drugs(AAS and stimulants) can help, but in terms of supps I cannot say that any have done so much for me. I would say glycerin and lots of water.
    •   
       

  4. New Member
    small_guy's Avatar
    Join Date
    Oct 2005
    Age
    39
    Posts
    279
    Rep Power
    251
    Level
    14
    Lv. Percent
    49.49%

    Red wine helps to a certain degree...
  5. Professional Member
    lennoxchi's Avatar
    Stats
    6'1"  235 lbs.
    Join Date
    Jan 2007
    Posts
    3,643
    Rep Power
    2370
    Level
    42
    Lv. Percent
    34.14%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by small_guy View Post
    Low bodyfat and a function of genetics. Certain drugs(AAS and stimulants) can help, but in terms of supps I cannot say that any have done so much for me. I would say glycerin and lots of water.
    i'd have to agree with this statement. my brother does not lift and he, my father, and myself are veiny guys. on bicep day it's like road maps on my arms......some look in disgust and some look in awe. but having low BF does help......
  6. Board Moderator
    Never enough
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    47
    Posts
    31,888
    Rep Power
    852764
    Level
    95
    Lv. Percent
    49.84%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    depends on whether you are looking for permanent, or for a day
  7. Advanced Member
    ryaroberts's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Sep 2008
    Age
    30
    Posts
    610
    Rep Power
    392
    Level
    20
    Lv. Percent
    49.51%

    its all about bf. i dont use any supps during workout except bcaa's and my veins pop all over. arms and legs.
  8. New Member
    Afrochowder's Avatar
    Stats
    6'4"  205 lbs.
    Join Date
    Apr 2007
    Posts
    150
    Rep Power
    169
    Level
    10
    Lv. Percent
    83.16%

    Ya the big things are genetics, and low bodyfat, my veins pop out like crazy its creepy to some people but i think its awesome lol. But usually when i take most pre-workout supps my veins get even more gnarly. Try lowering you bodyfat by doing more cardio and eating healthier and then pick up some NO xplode, superpump250, jack3d, or another decent pre-workout supp.
  9. New Member
    fieldt76's Avatar
    Stats
    5'8"  169 lbs.
    Join Date
    Aug 2008
    Age
    30
    Posts
    134
    Rep Power
    146
    Level
    10
    Lv. Percent
    38.28%

    my bf is in the 7% range and I take superpump like its crack. my veins spiderweb pretty good when I lift(especially in my shoulders). But after my pump goes away, I can only see the ones in my forearms and sometimes my biceps, oh and one on my stomach. I was just seeing if there was anything else I could do. I like the post about drinking red wine, especially cause its friday.
  10. Board Moderator
    Never enough
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    47
    Posts
    31,888
    Rep Power
    852764
    Level
    95
    Lv. Percent
    49.84%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    the reason I was asking about for ever or for one day is that say you were going to be at the pool over the weekend and wanted to look extra vascular, you could use some of the things like scivation's showtime or taraxatine (can't recall if that spelling is right) and do basically a water dump and be slightly dehydrated, which should make you look more vascular
  11. New Member
    svthidef's Avatar
    Stats
    6'0"  182 lbs.
    Join Date
    Feb 2009
    Age
    29
    Posts
    26
    Rep Power
    85
    Level
    5
    Lv. Percent
    7.32%

    ive found that when drinking 80-120 fl oz of water a day while loading up on NO(argenine) my veins were usually poppin. but it could just be me
  12. Board Moderator
    Unbreakable
    David Dunn's Avatar
    Join Date
    Mar 2003
    Age
    49
    Posts
    11,818
    Rep Power
    1264209

    Age and or years of training contribute to this as well. I get remarks all the time about being shredded just on my arms alone even when I may be in my fat boy pants. When I get lean it can be insane. I've almost become self conscious about it...who'da thunk it

    Supplements that increase RBC will also increase blood volume and therefore vascularity.
  13. New Member
    blackedoutstx's Avatar
    Stats
    6'2"  205 lbs.
    Join Date
    Feb 2009
    Age
    24
    Posts
    29
    Rep Power
    85
    Level
    5
    Lv. Percent
    19.51%

    noxavole at nutrion depot did it for a friend of mine. went from none to too much.. haha
  14. Senior Member
    Bionic's Avatar
    Stats
    6'5"  227 lbs.
    Join Date
    Jul 2004
    Posts
    1,685
    Rep Power
    988
    Level
    30
    Lv. Percent
    70.46%
    Achievements Activity ProPosting Pro

    Glycerol, vegetable glycerine or GMS.
  15. New Member
    blackedoutstx's Avatar
    Stats
    6'2"  205 lbs.
    Join Date
    Feb 2009
    Age
    24
    Posts
    29
    Rep Power
    85
    Level
    5
    Lv. Percent
    19.51%

    also i know everyone hates muscle tech, and i dont blame em, but im taking nano x9 hardcore (since it was free) and i've seen pretty good results.
  16. Board Moderator
    Never enough
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    47
    Posts
    31,888
    Rep Power
    852764
    Level
    95
    Lv. Percent
    49.84%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    most of the muscletech hate is over pricing + advertising claims. outside of that, their stuff isn't bad.
  17. Elite Member
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,714
    Rep Power
    3946707
    Level
    82
    Lv. Percent
    73.77%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    hydration+carbs on top of what most ppl have said in here..
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
  18. New Member
    Afrochowder's Avatar
    Stats
    6'4"  205 lbs.
    Join Date
    Apr 2007
    Posts
    150
    Rep Power
    169
    Level
    10
    Lv. Percent
    83.16%

    Quote Originally Posted by EasyEJL View Post
    most of the muscletech hate is over pricing + advertising claims. outside of that, their stuff isn't bad.
    So true. lol
  19. New Member
    blackedoutstx's Avatar
    Stats
    6'2"  205 lbs.
    Join Date
    Feb 2009
    Age
    24
    Posts
    29
    Rep Power
    85
    Level
    5
    Lv. Percent
    19.51%

    well i just took the nano x9 hardcore and am on fire (in a bad way) everything hurts to move... this sucks... just took some black powder too
  

  
 

Similar Forum Threads

  1. Vascularity
    By htown in forum Supplements
    Replies: 12
    Last Post: 04-06-2010, 10:42 AM
  2. Vascularity
    By lrevard in forum Supplements
    Replies: 6
    Last Post: 08-01-2009, 03:51 AM
  3. Vascularity
    By MuscleMind in forum Supplements
    Replies: 32
    Last Post: 09-06-2008, 01:57 PM
  4. Vascularity
    By PSJ02388 in forum Exercise Science
    Replies: 2
    Last Post: 09-12-2006, 06:50 PM
  5. Vascularity...
    By bigbadboss101 in forum General Chat
    Replies: 9
    Last Post: 04-14-2003, 06:47 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in