Egg Protien anyone?
- 03-06-2009, 07:37 AM
Egg Protien anyone?
Im thinking about buying some egg protien powder. I want to try it because "they" say it has the highest bioavialability than any other protein.
But then again I read an ad in a magazine, and MuscleTech said that theory is false and nothing is superior to Nitro-tech. And we all know everything mentioned in a MuscleTech ad is true.
Any reccomendations? When to dose? I heard mornings is good.
- 03-06-2009, 02:26 PM
If those ads in magazines did a quarter of what they say they do, I would be competing right now. I would say check out the price to risk ratio. If its cheap and you got the cash then why not? Right?
03-06-2009, 02:32 PM
03-06-2009, 02:36 PM
its naturally high in cholesterol, which is one of the building blocks of testosterone - testosterone was actually synthesized from a cholesterol molecule. if you're not getting eggs in your diet, then its a very worthwhile addition to your arsenal.
03-06-2009, 02:41 PM
Muscle Tech says a lot of crazy stuff to sell their over priced products. I've heard about the egg having the best bioavialability too. One perk that you can't deny is the 0 cholesteral and 0 fat in the egg powder.
I've used Healthy'N Fit Nutritionals 100% Egg Protein:
Calories from Fat 0
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium (85% sodium-free DV) 260 mg 11%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g *
Protein 24 g
03-06-2009, 02:48 PM
egg sort of has the highest bioavailability out of 24g of egg protein ingested you will get a larger % of that as usable than with other proteins. Eat 50g of egg protein and 50g of casein and the reverse is true.
03-07-2009, 01:48 AM
But get ready for the sulphuric G A S! My wife threw it out because I cleared out the house with my gas. I do add 10-15% to my TrueProtein blend which is mostly CMDI
When an omega male is born it's game over
03-09-2009, 08:26 AM
03-09-2009, 09:19 AM
I have not tried a straight egg powder, but currently I'm using MusclePharm's Assault which is a blend and has egg protein in it. Who knows actually how much though. I would say from what i've read, straight egg protein typically does not taste good and definately not the same taste as whey.
03-09-2009, 03:59 PM
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