how much taruine do you take?
- 03-03-2009, 02:37 PM
- 03-03-2009, 03:15 PM
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- 03-03-2009, 04:22 PM
- 03-03-2009, 04:41 PM
- 03-03-2009, 05:00 PM
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- 03-03-2009, 05:24 PM
- 03-04-2009, 01:42 AM
- 03-08-2009, 06:43 PM
- 03-08-2009, 06:46 PM
NJ, how would you compare taurine to creatine in terms of water retainment (bloating), muscle-preservation, strength-preservation, etc.?
- 05-26-2009, 05:41 PM
- 05-26-2009, 05:42 PM
- 05-26-2009, 05:42 PM
- 05-26-2009, 07:16 PM
- 05-27-2009, 10:56 PM
- 05-27-2009, 11:56 PM
- 05-27-2009, 11:59 PM
I dose it seperately from beta alanine as beta alanine depletes taurine levels. I like to time mine after training with creatine for better creatine absorption and the relaxing calming feeling taurine causes
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