The One plus Sleep Aide

  1. The One plus Sleep Aide


    I am about to start a cycle of the one and was wondering if I can take a sleep aide along with it (such as melatonin or somnidren GH)? How much Melatonion can I take if Im at 190lb?


  2. You should be fine. I'd start Melatonin at a low dose to see how you react, and adjust accordingly. 3mg's usually works for me.

    Hope you enjoy "The One". I'm quite interested in it. Post results when finished, please.

  3. yeah 3mg should be good. But I would start your cycle and see if you even need it.
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  4. Quote Originally Posted by jminis View Post
    yeah 3mg should be good. But I would start your cycle and see if you even need it.
    Agreed. I was going to say that, but didn't.
  5. Never enough
    EasyEJL's Avatar

    somnidren would be a fantastic companion to it, just to help keep DOMS down. or IGF-2.

    and you can buy some melatonin to have for the 2 days a week you take off of somnidren if you go that way
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  6. ok thanks. I will keep a log of my progress once I start I cant wait to this stuff in.
  

  
 

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