Some of the Best Herbs for Memory Improvement

The herbs for memory improvement are numerous. According to the scientists who have performed studies on these medicinal herbs, only some of the have an increased efficiency and offer an effect that lasts for a long time.

Ginkgo biloba is one of the most popular herbs for memory improvement. It represents the basic ingredient of many memory supplements. It improves the blood flow to the brain, but the other organs benefit from its effects, too. The best results are obtained on early-stage Alzheimer?s disease and on mild memory loss patients.

However, this herb does much more than improving the memory. It assures the necessary amount of oxygen to the brain. This organ consumes 20% out of the total amount of oxygen that is used by the body. If oxygenation of the brain is not performed properly, people experience dizziness, vertigo, poor concentration and memory loss.

Many herbs for memory improvement enhance the blood flow throughout the entire body by helping the blood vessels to expand and to relax. This effect can also be observed on the brain. In addition, ginkgo biloba can improve the circulation by doing something more. The herb can prevent cholesterol to turn into plaque.

Without the substances from ginkgo biloba to neutralize the cholesterol, the plaque forms deposits on the arteries and determines the blood to circulate with difficulty. Eventually, this would lead to stroke, which is a life threatening problem that determines memory loss, among other effects.

Green tea, as well as many other herbs for memory improvement, such as ginkgo biloba, contains significant amounts of antioxidants. Ginkgo biloba contains more than 40 active substances, but the flavonoids and the terpenoids, which are the antioxidants, seem to be responsible for most of the effects. The antioxidants prevent brain from aging and improve the immune system.

The flavonoids and terpenoids protect the body from the free radicals. The latter represent chemical substances that help in the development of cancer and heart diseases. Brain cancer or brain tumors, in general, as well as the stroke, represent major causes of memory disorders.

Ginseng is believed to be one of the herbs for memory improvement that act as energy boosters. By being like this, they decrease the stress and the depression levels. As people already know, stress and depression represent the main causes of memory loss. Both ginseng and ginkgo biloba are anticoagulants, so a treatment for memory improvement must never include both of them.

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Jean Helmet is one of the editors at a collection of nutritional web sites, you can learn more about memory, focus, and concentration at our website - Memory focus - Improve memory and focus

By: Jean Helmet