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All About Magnesium Citrate
The magnesium citrate is one of the forms of magnesium that is easily absorbable. This form of the mineral is used in quality dietary and nutritional supplements.
Magnesium has a lot of benefits to offer. They include the production of metabolic energy, aiding healthy immune function and protein and fat synthesis, neuromuscular transmission, ammonia scavenging and binding of calcium to teeth.
It is also known to help your bones grow strong and is required for the healthy functioning of nerves and muscles.
Physical and Emotional Stress, Anxiety, Cardiac Arrhythmias, Chronic Fatigue, Cramps, Asthma, Cardiovascular Disease, Diabetes, Fluid Retention, Migraine and Tension headaches, Heart attack, High blood pressure, Premenstrual tension, Restless Legs Syndrome, and Osteoporosis are the numerous benefits offered by magnesium citrate.
Magnesium Citrate - Side Effects
It is not a very good idea to start off with magnesium citrate if you are pregnant or nursing or have a health condition of any kind. It is always advised to consult your doctor first.
Also, this mineral can interact or counteract with some medications. So, make sure to discuss with your doctor, if you are under prescription medication.
People with kidney disease should not take this mineral supplement.
Possible side effects of magnesium citrate, which are usually caused because of high doses, include diarrhea, upset stomach, dizziness, or sweating. It is also possible that some of us may be allergic to this mineral.
Be sure you choose a product that is natural and does not contain any harmful toxins or added ingrediens sush havy metals and even sand!
The product we personally use called Total Balance - Health Product We Use - Natural Health Product Of Choice - Total Balance Unisex is the most natural and effective supplement we have come across. We have been using this product for over 3 years with excellent health results.
We highly reccomend you learn more about our best natural nutritional supplement if you are interested in improving your overall health.
Jean Helmet runs a series of health websites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition and how to improve your general overall health. Check out our nutrition e-book, for more information on nutrition and the products we use.
By: Jean Helmet
The magnesium citrate is one of the forms of magnesium that is easily absorbable. This form of the mineral is used in quality dietary and nutritional supplements.
Magnesium has a lot of benefits to offer. They include the production of metabolic energy, aiding healthy immune function and protein and fat synthesis, neuromuscular transmission, ammonia scavenging and binding of calcium to teeth.
It is also known to help your bones grow strong and is required for the healthy functioning of nerves and muscles.
Physical and Emotional Stress, Anxiety, Cardiac Arrhythmias, Chronic Fatigue, Cramps, Asthma, Cardiovascular Disease, Diabetes, Fluid Retention, Migraine and Tension headaches, Heart attack, High blood pressure, Premenstrual tension, Restless Legs Syndrome, and Osteoporosis are the numerous benefits offered by magnesium citrate.
Magnesium Citrate - Side Effects
It is not a very good idea to start off with magnesium citrate if you are pregnant or nursing or have a health condition of any kind. It is always advised to consult your doctor first.
Also, this mineral can interact or counteract with some medications. So, make sure to discuss with your doctor, if you are under prescription medication.
People with kidney disease should not take this mineral supplement.
Possible side effects of magnesium citrate, which are usually caused because of high doses, include diarrhea, upset stomach, dizziness, or sweating. It is also possible that some of us may be allergic to this mineral.
Be sure you choose a product that is natural and does not contain any harmful toxins or added ingrediens sush havy metals and even sand!
The product we personally use called Total Balance - Health Product We Use - Natural Health Product Of Choice - Total Balance Unisex is the most natural and effective supplement we have come across. We have been using this product for over 3 years with excellent health results.
We highly reccomend you learn more about our best natural nutritional supplement if you are interested in improving your overall health.
Jean Helmet runs a series of health websites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition and how to improve your general overall health. Check out our nutrition e-book, for more information on nutrition and the products we use.
By: Jean Helmet
