WannabeBatman
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Hows it going Gents,
Recently I've started taking Chromium Picolinate, but noticed that my multivitamin contained Chromium as well. I know that there are different types of Chromium but was wondering if taking the C.P. in conjunction with the Chromium in my multivitamin would to much? I remember reading somewhere that to much Chromium is a bad thing. Hoping someone more knowledgeable can fill me in.
Also I remember seeing that 200 mg of C.P. is sufficient, but the pills I purchased are 500 mg, is this a problem?
Thanks for the help.
Best,
TWB
Recently I've started taking Chromium Picolinate, but noticed that my multivitamin contained Chromium as well. I know that there are different types of Chromium but was wondering if taking the C.P. in conjunction with the Chromium in my multivitamin would to much? I remember reading somewhere that to much Chromium is a bad thing. Hoping someone more knowledgeable can fill me in.
Also I remember seeing that 200 mg of C.P. is sufficient, but the pills I purchased are 500 mg, is this a problem?
Thanks for the help.
Best,
TWB