When at what to take?

[rrm]

Looking to gain some muscle with limiting fat gain.
Supplements i have are:
l-carnitine
CLA
R+ALA
BCAA
Glutamine
Superpump 250
No-Synthesize
protien isolate

I need some advice when to take all these(around training, in morning, before bed) or if theres any other major supps im missing that i should get.

 

[carpee]

BCAAs and protein in the morning/throughout the day.
Glutamine after workout and before bed.
make sure you focus on your diet more than your supplement schedule.
supplements and your body can only work with the fuel they have (FOOD)