7-keto + Green tea+ gugle for how long?

patrol

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A would like to stack this :
Now 7-keto 300 mg per day
Now green tea 3 * 2 = 2400 mg per day
Syntrax gugle 90-120 mg per day
For how long should I take this stack ?
I saw that 7-keto should be taken for 2-3 mouths - is't true.
Should I take somethig alse?

Should I take some for my liver ? ? ?
 

sawastea

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My normal stacks are around 30 day periods. I'm not aweare of any downfalls of guggul/7-keto/GT for a prolonged period of time. 300mg of 7-keto can become somewhat expensive if you use it for more then 30 days. You also will be better with guggul extreme then the regular guggle...You could also add ephedrine/caffeine, if desired...I edon't see a liver problem but if you want, add some milk thistle and ALA/R+ and make sure you drink plenty of water
 

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