arginine

  1. arginine


    just wondering the most effective way to dose arginine and ornithine. it is 2000 mg per two caps


  2. Def take some before bed, say about 4gs of each. And then maybe take some right before a workout.

  3. Quote Originally Posted by mw525 View Post
    just wondering the most effective way to dose arginine and ornithine. it is 2000 mg per two caps
    arginine? i take 4000 before, 3000 after w/o. and 3000 before bed.
    •   
       

Similar Forum Threads

  1. Arginine, Agmatine and L-Arginine AKG
    By Hawk in forum Supplements
    Replies: 26
    Last Post: 01-07-2012, 02:24 AM
  2. AP and Arginine
    By bi0hazurd in forum Supplements
    Replies: 21
    Last Post: 09-30-2010, 12:03 AM
  3. Arginine akg
    By zombiemuscle in forum Supplements
    Replies: 6
    Last Post: 05-02-2010, 10:06 AM
  4. Arginine Alpha Ketoglutarate or Arginine ethyl ester
    By corsaking in forum Supplement Logs
    Replies: 16
    Last Post: 11-14-2009, 05:05 AM
  5. di arginine malate vs. arginine akg
    By biggun2181 in forum Supplements
    Replies: 0
    Last Post: 02-01-2005, 05:40 AM
Log in
Log in