Just starting the following for 8 weeks and interested in feedback on the optimal timing for both DCP and NP Coleus 20% Capsules...30 mins before a meal or anytime throughout the day about an hour after a meal? As for the NP Coleus 20% Capsules, believe they are best taken with some fat such as almonds or something similar?

DCP - 6 caps per day
NP Green Tea - 3 caps per day
NP Coleus 20% Capsules - 5 caps per day
Primaforce ALA 300mg Caps - 2 caps per day

Would appreciate suggestions.

Anyone been using either of these two that can provide some feedback? Thanks!

I'd add 1 or 2 DCP caps before bed..it has been shown to be extremely effective.

Had already increased the dosage before bedtime to 1 cap and might go with too, but more concerned at this point with the timing of both of these throughout the day; suggestions?

Originally Posted by poptopop77

I'd add 1 or 2 DCP caps before bed..it has been shown to be extremely effective.

I'm actually not sure about timing of a standalone forskolin.

Hopefully someone else can chime in on that then, but for DCP, 30 minutes before breakfast, lunch etc or anytime throughout the day on an empty stomach? Guess what I am trying to figure out is the key to eat to time it right before some food or doesn't it matter?

Originally Posted by dsade

I'm actually not sure about timing of a standalone forskolin.

If you have some fish oil, lecithin, etc caps, then pop 2-3 of those along with a cap of Forskolin.

Fish oil caps will do the trick, but any problem with just taking it with DCP on an empty stomach?

Originally Posted by Rodja

If you have some fish oil, lecithin, etc caps, then pop 2-3 of those along with a cap of Forskolin.

Originally Posted by fatburner2007

Fish oil caps will do the trick, but any problem with just taking it with DCP on an empty stomach?

That would be fine.

Trying it both on an empty stomach and some fish oil caps.

Originally Posted by dsade

That would be fine.